Nutrition support for busy mums, built around you.
You look after everyone else.
I'm here to look after you.
Personalised, non-diet nutrition support to help you regain confidence in your eating habits, feel your best, and create lasting change - in a way that fits real life.
Working with MyFood24
Evidence-based insight you can trust.
MyFood24 is a leading dietary assessment software developed by researchers at Leeds University Medical School. It's used by healthcare professionals and researchers across the UK.
Together, we turn your data into clear, practical insight and personalised recommendations.
Developed by researchers at Leeds University Medical School
How I can help you
Flexible support options designed for busy mums and caregivers who want to feel healthier, more confident, and back in control.
Understand your nutrition
Track your intake with MyFood24 and gain clear insight into your current eating habits.
Get expert advice
Receive a personalised report with practical recommendations tailored to you.
Ongoing support
Work together over time to build sustainable habits and achieve your goals.
This isn't about diets. It's about you.
Gentle, realistic changes that support your wellbeing, your confidence, and your goals - including weight management if that's important to you.
Ready to feel like you again?
Let's create a plan that fits your life, your goals, and your future.
Not sure where to start?
